I think we spent more time listening to their sales talk than doing the actual workout. Half the time, i was spacing out and only replied with a smile when a question was asked. Good thing is, I was determined not to sign any packages. phew~

They did a comprehensive body composition analysis. A weighing machine look-alike device actually can calculate the body fat mass, protein, mineral & fat level, percentage of body and weight balance. Wow, i was very impressed. They have personal trainer to guide us with the machines too. Quite cool, but that's only if i got xtra cash. A jog at punggol park would hav cost me zero dollar. >.<